Archive for May 2011

Effects of Chiropractic Care

| May 31, 2011 | 0 Comments

Wellness requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it. As we’ve said before health is not merely the absence of disease any more than wealth is an absence of poverty. Let’s remember health is […]

Low Back Pain Exercises

| May 6, 2011 | 0 Comments

Low Back Pain Exercises View image Exercises that stretch and strengthen the muscles of your abdomen and spine can help prevent back problems. If your back and abdominal muscles are strong, you can maintain good posture and keep your spine in its correct position. If your muscles are tight, take a warm shower or bath […]